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Category: Contraception

Explore our comprehensive collection of health articles in this category.

Do I need to eat food with birth control pills? A Complete Guide

3 min read
While birth control pills can be taken with or without food, a common side effect for new users is nausea, which can be easily managed by having a meal or snack. If you are wondering, 'do I need to eat food with birth control pills?', the answer is often tied to mitigating side effects rather than ensuring effectiveness.

Why am I so hungry after starting the pill?

5 min read
While many studies show that modern birth control pills do not cause significant weight gain, a small percentage of users report increased appetite and food cravings. This can lead to the frustrating question: "Why am I so hungry after starting the pill?" Understanding the hormonal science behind this effect can help you manage these changes.

Can the implant make you lose your appetite? Unpacking hormonal effects

5 min read
While many anecdotal reports suggest a link between the contraceptive implant and changes in appetite, scientific evidence is more varied, with some users experiencing decreased hunger and others reporting an increase or no change at all. This variability is tied to how the synthetic progestin hormone, etonogestrel, interacts with the body's complex hormonal and metabolic systems.

What Nutrients Are Depleted by the Pill?

5 min read
Studies dating back to the 1970s have consistently shown that hormonal birth control use is associated with depleted levels of specific vitamins and minerals. These nutrient depletions can occur due to changes in absorption, increased metabolic rates, and altered protein transport, leading to a range of potential health impacts.

What food to avoid when on birth control?

5 min read
Grapefruit, a common breakfast fruit, can interfere with how your body processes certain medications, including some oral contraceptives. Knowing what food to avoid when on birth control is crucial, as some substances may affect your pill's hormones or absorption, potentially increasing side effects.

Can Birth Control Increase Your Hunger? Unpacking the Hormonal Link

6 min read
Recent studies suggest most modern low-dose hormonal contraceptives do not cause significant weight gain, but many still wonder: can birth control increase your hunger? For some, synthetic hormones, particularly progestin, can influence appetite, leading to increased cravings and potential weight fluctuations.

Does the pill have dairy in it? The truth about lactose and oral contraceptives

4 min read
According to Lactalis Ingredients Pharma, a key supplier of pharmaceutical ingredients, pharmaceutical-grade lactose is present in approximately 60–70% of all oral medications globally. This surprising fact highlights why it's crucial to understand the ingredients in your birth control, especially if you have a dietary restriction or sensitivity.

What Should You Not Eat After Taking Birth Control?

4 min read
According to research published by Drugs.com, while grapefruit is unlikely to reduce birth control effectiveness, it can potentially increase side effects like nausea and breast tenderness. Understanding what you should not eat after taking birth control is crucial for managing your hormonal balance and overall wellness.