Category: Convenience food

According to nutritional data, many Ginsters products are high in calories, saturated fat, and salt, which are common traits of ready-to-eat pastry items. However, whether Ginster is a healthy food choice depends on context, including portion size and overall diet.

According to nutritional data, a single serving of Maruchan Yakisoba can contain up to 57% of your daily recommended sodium intake. While convenient and affordable, the nutritional profile of Maruchan Yakisoba, like many instant noodles, raises significant health concerns that require a closer look.

According to Nestle, their Everyday milk powder provides a rich, creamy taste and offers essential nutrients for daily consumption. The benefits of Nestle Everyday powder extend beyond just taste, including its practicality as a long-lasting pantry staple and a versatile ingredient for various recipes.

According to the National Institutes of Health, mindful consumption of pre-portioned frozen meals can support weight loss efforts. So, are Smart Ones TV dinners healthy? The answer is nuanced, depending on your dietary goals and a thorough inspection of the nutrition label.

Did you know that instant mashed potatoes can contain significantly higher sodium and lower fiber than their homemade counterparts? When pressed for time, finding a quick, healthy side dish is key, so we explore what are the healthiest store-bought mashed potatoes to meet your dietary goals.

According to the CDC, over a third of American adults consume fast food daily, often due to convenience, but what are the healthiest frozen dinners to eat when you need a quick alternative? With busy schedules, turning to frozen meals is an easy option, and with careful selection, it doesn't have to sabotage your health goals.

According to a May 2025 report by Action on Salt, nearly half (45%) of ready meals surveyed in the UK contained 2g or more salt per serving. This concerning statistic, along with a long list of unfamiliar ingredients, begs the question: are supermarket ready meals processed, and if so, how much?

According to the Center for Science in the Public Interest, a single cup of some canned soups can contain over a third of a day's maximum recommended sodium intake. This raises a key question for many busy individuals: is canned soup a meal that can stand on its own, or is it more of a component that needs fortification?

According to nutrition data from Eat This Much, a whole Publix Deli Mojo rotisserie chicken contains 1340 calories and 3670mg of sodium. This raises the critical question for many shoppers: is Publix Mojo chicken healthy, or is its delicious convenience outweighed by its nutritional drawbacks?

As of a nationwide launch in 2023, Barebells protein bars are available at 7-Eleven, confirming the answer to 'Are Barebells sold in gas stations?' is a resounding yes for many road-trippers and commuters. This strategic expansion has made these popular, flavor-rich protein bars a staple in convenience stores.