Category: Convenience stores

According to official QuikTrip nutritional data, the Big Q fountain drink cup contains 32 fluid ounces. However, depending on the material and age of the cup, this could differ, with some legacy cups holding slightly less.

With millions of customers passing through their doors daily across various countries, the question of 'does 7-11 serve milk?' is a common one. The short answer is yes, and their range extends far beyond just a simple carton, encompassing multiple types and formats to suit different needs.

An estimated 30 to 50 million Americans are lactose intolerant. This creates a challenge for those seeking on-the-go drink options. Fortunately, 7-Eleven does sell lactose-free milk, but availability may vary.

According to reports from VegNews and PETA, many 7-Eleven stores, particularly in the U.S., now offer a surprisingly wide selection of plant-based products, making answering the question, "What is vegan at 7-Eleven?" easier than ever. Whether you need a quick snack or a microwaveable meal, options are available.

In 2021, Barebells Functional Foods announced a partnership with QuikTrip, making its popular protein bars available in over 850 QT stores. For health-conscious consumers on the road, this confirmed that a reliable and delicious protein option, specifically Barebells, could be found at the popular convenience store chain. This collaboration brought the brand's low-sugar, high-protein snacks to a wider audience, solidifying their place in the on-the-go snack market.

According to data from Instacart, select 7-Eleven locations do carry Caffeine Free Diet Coke for delivery and pickup, but stock varies significantly by location. This means that while it's possible to find this specific beverage, it's not a guarantee at every store due to the limited shelf space and localized inventory that is typical for convenience stores. Shoppers looking for this particular item should use specific strategies to avoid a wasted trip.

While 7-Eleven is famous for its massive Big Gulp fountain drinks, there is no single proprietary beverage known as the "Big Bite drink". The name "Big Bite" actually refers to 7-Eleven's popular all-beef hot dog, which is often sold with a fountain drink as part of a meal deal. This widespread confusion was further fueled by an April Fools' Day marketing stunt involving a hot dog-flavored sparkling water.

In August 2024, 7-Eleven partnered with a vertical farming company to bring fresh, locally grown produce for salads to stores in California, demonstrating a growing focus on healthy options. But does 7-11 have vegetables in its wider product range?

Loyalty programs with similar names can function quite differently, with both Town Pump's Pump It Up Rewards+ and Pump & Pantry's Pumped Up Rewards offering distinct ways to save. This guide breaks down how do Pump It Up Rewards work for these separate brands and what you need to know to maximize your benefits.

Over the last decade, convenience stores like 7-Eleven have significantly expanded their offerings to include fresh and healthier options. Once known primarily for processed snacks and sugary drinks, the chain has responded to evolving consumer demand, raising the question: does 7-Eleven have healthy food, and can you build a nutritious meal from its aisles?