What is the Healthiest Thing at a Cookout? Maximizing Nutrition at Your Next BBQ
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4 min read
According to the American Heart Association, a single serving of meat is about 3 ounces, or the size of a deck of cards. However, many cookout spreads feature much larger, fattier portions. So, when faced with a table full of BBQ classics, what is the healthiest thing at a cookout?
