What Not to Eat with Copper Cookware or Supplements
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4 min read
While a beautiful and highly conductive metal for cookware, copper reacts negatively with certain foods. Ingesting excess copper, particularly from unlined pans or improper supplementation, can lead to unpleasant symptoms like nausea, vomiting, and diarrhea. Understanding what not to eat with copper is crucial for kitchen safety and overall wellness.