Is Broccoli Good for COPD? Understanding the Benefits and Risks
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3 min read
Emerging research, including a study from the National Emphysema Foundation, suggests that the compound sulforaphane in broccoli may activate protective enzymes in lung cells to combat inflammation and oxidative stress. This leads many to wonder, **is broccoli good for COPD**? The answer involves a careful balance of its antioxidant benefits against potential side effects like bloating, which can exacerbate breathing difficulties.