Skip to content

Category: Corporate wellness

Explore our comprehensive collection of health articles in this category.

What are healthy office party snacks for a modern workplace?

4 min read
According to a 2015 study, access to free food in the workplace increased employee happiness by 11%, demonstrating the positive impact of office treats. However, this doesn't mean resorting to sugary junk food that causes energy crashes. Offering healthy office party snacks is a key way to boost morale and productivity with delicious, guilt-free options that everyone will appreciate.

Do healthy vending machines exist? The surprising truth about modern vending

4 min read
According to a 2016 survey, over 43% of vending machine non-users cited the lack of healthy options as a significant deterrent, highlighting the persistent consumer question: do healthy vending machines exist?. The answer is a definitive 'yes,' as the vending industry has radically transformed to meet the rising demand for better-for-you choices.

Who is Matt Lovell Nutritionist? Unpacking His Career and Elite Expertise

4 min read
With over 25 years of experience in elite sports, Matt Lovell is a veteran performance nutritionist who has worked with world-class athletes and teams to optimize their health and performance. His expertise has supported multiple World Cup-winning and Premiership teams, and his methods combine clinical insight with cutting-edge sports science.