What Carbs Can You Eat with IBD? A Guide to Flare-Ups and Remission
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3 min read
According to the Crohn’s & Colitis Foundation, many people with inflammatory bowel disease (IBD) avoid fiber-rich foods, but this isn't always necessary. Navigating what carbs can you eat with IBD depends heavily on your disease activity, personal tolerance, and understanding the difference between simple and complex carbohydrates.
