Category: Crumpets

According to nutrition data, a single 50g round crumpet contains approximately 86-97 calories, with variations depending on the brand. This makes a plain crumpet a relatively low-calorie base for a snack or breakfast, but the total calorie count changes dramatically with common additions like butter, jam, or cheese.

Based on standard nutritional data, four average-sized crumpets can contain approximately 388 calories, before adding any toppings like butter or jam. This figure is a starting point, as the exact number of calories in 4 crumpets will depend heavily on the specific brand and size of the crumpets you choose.