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Category: Culinary education

Explore our comprehensive collection of health articles in this category.

What is Food Literacy and Its Core Components?

2 min read
Research has shown that higher levels of food literacy are associated with healthier dietary behaviors throughout a person's life. Food literacy is the collection of skills, knowledge, and behaviors that allow individuals to navigate the food system and consistently make healthy food choices. This comprehensive guide will break down the fundamental components that define and constitute food literacy.

What is the difference between capsicum and bell pepper?

4 min read
Did you know that capsicum is the botanical genus for all peppers, while the term 'bell pepper' refers to a specific type of sweet pepper? The simple truth behind the difference between capsicum and bell pepper lies in a mix of botany, a recessive gene, and a lot of regional naming conventions.

What Does Escolar Look Like? A Guide to Identification

3 min read
Escolar, also known as the snake mackerel, is a deep-water fish that grows progressively darker with age until it becomes nearly black. While its external appearance is often unfamiliar to consumers, its rich, buttery white flesh has been the source of widespread seafood mislabeling, particularly in sushi restaurants.

Is Suet Different Than Beef Fat? An In-Depth Culinary Comparison

5 min read
While both are derived from cattle, suet and regular beef fat have distinct properties and applications that set them apart. The location on the animal, composition, and melting temperature are fundamental differences that affect their use in the kitchen, from savory pastries to deep-frying.

Why do people think eggs are dairy?

4 min read
According to a 2023 survey by Today.com, grocery store placement is a significant reason for the confusion, leading many to think eggs are dairy. The misconception stems from various factors, including marketing and a misunderstanding of what defines a dairy product.

Is New York a Lean Meat? Debunking a Popular Culinary Conundrum

4 min read
According to the USDA, a three-ounce serving of New York Strip steak contains 23 grams of protein. This nutritional detail is key to understanding the popular query, "Is New York a lean meat?" which is based on a culinary misunderstanding confusing a famous city with a cut of beef.

How many calories are in one sponge?

7 min read
According to the U.S. National Library of Medicine, compulsively eating non-food items is a condition known as pica. This raises a critical distinction for anyone asking: "How many calories are in one sponge?"—are you referring to a sponge cake or a cleaning tool? The nutritional content, and safety, of each could not be more different.