Category: Culinary substitutions

A medium whole wheat roti contains approximately 70-80 calories, while a slice of white bread has around 90. Many people wonder if they can replace roti with bread, and understanding the nutritional differences is key to making a healthy choice for weight loss and overall health.

Over 90% of spices used in Indian cooking are interchangeable with others, but the unique maple-like aroma and bittersweet flavor of fenugreek can be hard to replicate. Whether you are facing a supply shortage, dislike the flavor, or have specific health reasons, knowing what to use instead of fenugreek? is essential for maintaining your culinary and nutritional goals.