Why do I feel like eating with my hands? Uncovering the Powerful Reasons
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4 min read
According to ancient Ayurvedic texts, the simple act of eating with your hands is believed to balance the body's five elements and aid digestion. This might explain why you instinctively feel like eating with your hands, as it taps into a deeply ingrained, sensory, and mindful connection with your food that goes beyond mere cultural tradition.
