Category: Dairy alternative

For centuries, nomadic desert communities have consumed camel milk daily as a staple food source, thriving on its unique nutritional profile. This tradition raises the modern question: can you drink camel milk every day to benefit from its impressive properties and is it a safe practice?

With the plant-based milk market expanding rapidly, more consumers are choosing nutrient-dense, eco-conscious options over traditional dairy. This has sparked a debate: is millet milk better than oat milk for your health and the planet? A direct comparison reveals how these two plant-based contenders stack up against each other.