Category: Dental

According to the American Dental Association, repeatedly chewing ice can cause serious injury to your tooth enamel and lead to cracked teeth. The answer to whether there is any benefit of eating ice is more complex than it appears, often pointing to temporary relief or, in some cases, an underlying health condition rather than a true nutritional advantage.

According to the American Dental Association, chewing ice can cause serious and irreversible dental damage, including chipped teeth and eroded enamel. So, is eating water ice bad for you, or is a harmless, satisfying crunch?

According to the World Health Organization, up to 75% of the U.S. population may not meet the recommended daily allowance for magnesium, a widespread issue that leads many to ask: can magnesium deficiency cause TMJ and its associated symptoms?.

According to a 2019 study, the average U.S. adult chews about one piece of gum per day, but is this amount truly safe for everyone? Understanding how much gum per day is safe depends on the type, duration, and personal health factors involved.

According to the American Dental Association, chewing on ice can cause serious and expensive dental damage, including cracked and chipped teeth. Determining how much ice is safe to eat a day is less about quantity and more about the underlying health motivations and the method of consumption.

According to the National Institutes of Health, hypocalcemia (low calcium) is the most common cause of tetany, a condition characterized by muscle spasms that can affect the jaw. This involuntary muscle contraction is often what causes a locked jaw, a painful condition known medically as trismus. While tetanus is a widely known cause, nutritional deficits are a significant and often overlooked contributing factor to this debilitating symptom.