Category: Dental hygiene

While many sugar-free gums contain between 0.3 and 1.5 grams of xylitol per piece, the amount you actually ingest systemically is far less, as the majority is absorbed orally through saliva during chewing. This distinction is critical for understanding xylitol's effects.

According to the CDC, millions of people in the U.S. are iron-deficient, and many take supplements to correct it. While treating low iron is vital, you might wonder: **will iron stain your teeth?** The answer is yes, certain forms of iron can cause temporary discoloration, but it is often manageable.

Studies suggest that chewing xylitol-sweetened gum after meals can significantly reduce harmful oral bacteria. This fact points to a critical question: when should you eat xylitol to get the most out of its health benefits? The timing of your xylitol intake is key to its effectiveness, especially for dental health.

While regular brushing with fluoride toothpaste is critical for preventing tooth decay, a common question arises regarding its ingredients. Despite a minty or fruity taste, the sweetness in your toothpaste does not come from the same cavity-causing sugars found in food, but from a variety of tooth-friendly alternatives. This is a crucial distinction for maintaining healthy teeth and gums, ensuring your oral hygiene routine works for you, not against you.

Following meals, the pH level in the mouth decreases, raising the risk of tooth enamel erosion. Many people wonder if it's better to eat gum before or after breakfast.

According to dental experts, habitually chewing gum containing sugar can harm your teeth by creating an acidic environment where cavity-causing bacteria thrive. So, is Doublemint gum good for you, or is it a hidden hazard for your oral and overall health?

According to the American Dental Association (ADA), chewing sugar-free gum for 20 minutes after a meal can help prevent cavities. Quip gum utilizes this dental health advantage by formulating its product with xylitol, a tooth-friendly sugar alcohol known for its cavity-fighting properties.

The medicinal use of salt for oral health dates back to ancient Egyptian texts from 1600 B.C., a testament to its long-standing therapeutic properties. As a simple, natural remedy, many people still wonder: what kind of salt is best for mouthwash for maximum benefit?

Certain types of vitamins and supplements, such as acidic chewables, can temporarily weaken tooth enamel, according to dental experts. This means the timing of your daily ritual, specifically whether you take your vitamins before or after brushing your teeth, can significantly impact your oral health.

Oral bacteria thrive on sugar, and when they feed, they release volatile sulfur compounds (VSCs). So, do sweets make your breath smell? The answer is a definitive yes, though the cause is not the sugar itself but the malodorous byproducts of bacterial activity.