What is a green detox good for? Exploring the science behind the trend
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4 min read
According to a 2017 review published by the National Center for Complementary and Integrative Health (NCCIH), there is no compelling research to support the use of "detox" diets for eliminating toxins from the body. This brings into question the popular wellness trend, leading many to ask: **what is a green detox good for** if not for a full-body reset? While the concept of a quick 'cleanse' is misleading, incorporating nutrient-dense green drinks can offer some tangible health benefits as part of a balanced lifestyle.
