What Waffles Can Diabetics Eat? Guide to Low-Glycemic Options
                                
                                
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                                    5 min read                                
                            
                                According to the CDC, over 38 million Americans have diabetes, a condition requiring careful carbohydrate management. For those who enjoy a classic breakfast, the question of what waffles can diabetics eat is a valid concern, as traditional versions can cause significant blood sugar spikes due to refined flours and added sugars. The good news is that with smart ingredient swaps, you can enjoy delicious, diabetic-friendly waffles that won't derail your health goals.