Category: Diet and supplements

According to a 2014 study published in *Sage Journals*, vitamin B12 deficiency can cause autonomic dysfunction, leading to drenching night sweats, a form of hot flashes. This reveals a direct, though often overlooked, connection between a lack of B12 and issues with the body's temperature control system.

According to the American Society for Metabolic and Bariatric Surgery (ASMBS) guidelines, patients who have undergone certain bariatric procedures should consume specific amounts of calcium daily. This is a critical adjustment, as reduced nutrient absorption after surgery significantly increases the risk of calcium deficiency and long-term bone health issues. This guide addresses the specifics of how much calcium should a bariatric patient take daily and how to ensure proper intake.

Vitamin deficiencies, particularly of E, B1, and B12, are known to be potential causes of cerebellar ataxia, a neurological condition characterized by poor muscle coordination and balance. For some, including hereditary cases like Ataxia with Vitamin E Deficiency (AVED), early and sustained nutritional intervention can be critical for halting disease progression.

Many studies show a direct link between vitamin D status and the behavior of innate immune cells like neutrophils. However, the question of whether **can vitamin D increase neutrophils** is not a simple yes or no, as its effects are highly dependent on the body's inflammatory state and overall immune balance.