Why Is It So Hard For Me To Eat Fruit?: Unpacking the Complex Reasons
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5 min read
According to the USDA's MyPlate, many people do not get enough essential nutrients like potassium, fiber, and Vitamin C, which fruits provide in abundance. This raises a common question: why is it so hard for me to eat fruit, even when the health benefits are well-known? The answer is often multi-faceted, involving both physiological and psychological barriers.
