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Category: Diet food

Explore our comprehensive collection of health articles in this category.

How many calories are in zero sugar vanilla pudding?

3 min read
Ready-to-eat cups of zero sugar vanilla pudding, such as those from Snack Pack, often have around 50-60 calories per serving, making them a popular low-calorie dessert choice. This article explores how many calories are in zero sugar vanilla pudding and examines how the final count is influenced by brand, type, and preparation.

What Sweetener Is in Sugar Free LifeSavers?

4 min read
A recent survey found that over a quarter of U.S. adults are actively trying to reduce their sugar intake. For many, sugar free LifeSavers provide a convenient way to enjoy a sweet treat without the calories of sugar. However, a closer look at the ingredients reveals that sugar free LifeSavers do not contain just one sweetener but a combination of several, primarily sugar alcohols and artificial sweeteners.

What is Diet Coke Chicken? Exploring the Sweet and Tangy Recipe

5 min read
Originating as a popular low-calorie recipe on weight-loss plans like Slimming World, Diet Coke chicken has surprised many home cooks with its unexpected combination of ingredients. This dish transforms a simple can of diet soda into a sweet and tangy sauce, proving that unconventional ingredients can lead to delicious results.

What are Slimming World sausages made of?

4 min read
Made with extra-lean pork, Slimming World sausages are designed to be a low-fat alternative to traditional bangers. Understanding what are Slimming World sausages made of is key to appreciating how they can be incorporated into a balanced, healthy eating plan, often with a low or zero 'Syn' value.