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Category: Dietary causes

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Nutrition Diet: Understanding What can cause B12 deficiency?

2 min read
According to research, up to 20% of adults over 60 have a vitamin B12 deficiency, often due to malabsorption, making it a critical health concern for a significant portion of the population. Understanding **what can cause B12 deficiency** is the first step toward effective management and prevention through informed dietary and lifestyle choices.