Understanding What Does Low Protein Do to Your Brain?
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5 min read
Research has established a strong connection between dietary intake and brain function, showing that a diet lacking in sufficient protein can have severe implications for mental and cognitive health. This can affect everything from mood regulation to neurotransmitter production, leaving many to wonder, what does low protein do to your brain? The impact is more profound than simply physical weakness, extending into the very core of our cognitive and emotional well-being.
