What Vitamins Does Romaine Lettuce Have? A Nutritional Breakdown
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4 min read
Did you know that a single cup of shredded romaine lettuce contains an impressive amount of essential nutrients, with approximately 8 calories and up to 2 grams of carbohydrates? This crunchy green is more than just a salad base; understanding what vitamins romaine lettuce has can elevate your perception of this unassuming vegetable.
