Category: Dietary information

According to the Food Allergy and Anaphylaxis Connection Team, sesame is now classified as a major food allergen, distinct from soy. This makes it crucial to understand that tahini, which is made exclusively from sesame seeds, is not a soy product. The two are entirely separate food items, derived from different plants with distinct properties.

According to the product packaging, Lion Bars are not suitable for vegetarians because they contain milk-derived ingredients like whey powder and whole milk powder, sourced from animals. These animal-derived components disqualify them from being considered a vegetarian-friendly treat.

A regular-sized order of A&W onion rings contains 1200mg of sodium, which is over half the daily recommended limit for an average adult. This breakdown reveals exactly how much salt is in A&W onion rings and what it means for your health, putting the popular side dish's nutritional content into perspective.

According to the National Institutes of Health, approximately 65% of the world's population has a reduced ability to digest lactose after infancy. For those with lactose intolerance or a dairy allergy, checking ingredients is crucial, and a common question arises: is Jif peanut butter lactose free? The short answer is yes, most standard Jif products do not contain any lactose or dairy ingredients.

According to food research data, spelt can contain higher average gluten levels per 100g than modern whole grain wheat, making it a powerful ingredient for bakers. Understanding which grain has the highest gluten content is crucial for those managing specific dietary needs or seeking particular baking textures.

Since 2010, classic Skittles in the US have been gelatin-free, a detail that often causes confusion when people ask, "Are Skittles gummies have gelatin?". The answer lies in the distinct formulations between the original chewy candy and its newer, softer counterpart, revealing a crucial difference for those with dietary restrictions.

While black pepper is one of the most popular and versatile spices globally, its active compound, piperine, can cause adverse health effects when consumed in large quantities. Understanding what happens if you have too much black pepper is crucial for maintaining good health and avoiding discomfort.

According to the USDA, a standard one-ounce serving of white corn tortilla chips provides approximately 19 grams of carbohydrates and 6 grams of fat, but many store-bought varieties are higher in sodium and heavily fried. Understanding what are tortilla chips high in can help you make more informed decisions about this popular snack, especially regarding calories, fat, and sodium content.

According to nutritional data from sources like Nutritionix and MyNetDiary, a standard Publix Italian-style wrap contains approximately 51 grams of total carbohydrates. This makes understanding the carbohydrate content of your Publix Italian wrap crucial for anyone tracking their macronutrient intake.

According to nutritional data, three whole avocados of commercial varieties typically contain around 965 calories. Understanding how many calories are in 3 avocados requires considering factors like size, variety, and the overall nutritional profile, which is rich in healthy fats and fiber.