Category: Dietary labels

According to a 2021 study in The Lancet, plant-based diets are not only significantly cheaper than meat-based diets but also help reduce food bills by a third. This trend toward more plant-focused eating leads many to ask: "What is a vegetarian who eats eggs and cheese called?"

According to a 2024 consumer study, a significant portion of the public mistakenly assumes that a 'vegan' label guarantees a product is free from all traces of dairy, a potentially dangerous misconception for those with milk allergies. Navigating the modern grocery landscape means understanding why the vegan label does not automatically mean dairy free is a matter of critical food safety.

Research from sources like The Vegan Society suggests that many consumers are confused about the distinction between 'plant-based' and 'vegan' product labels. So, do plant-based products mean vegan? The answer is no, and understanding the nuances is crucial for making informed choices based on ethical, health, and environmental considerations.

According to a 2019 Gallup poll, a significant portion of the population describes themselves as vegetarian, but dietary habits can vary widely. If you are wondering, 'can I be a vegetarian and still eat chicken?', the answer is technically no, as vegetarianism explicitly excludes all animal flesh, including poultry.

According to recent market research, the demand for "plant-based" products has surged significantly over the last decade, yet the label itself can be misleading. The truth is, the question "Is plant-based 100% plant?" has a nuanced answer that hinges on different interpretations and product contexts.

Over a third of people worldwide are reducing their meat consumption, yet confusion persists about dietary labels. So, what's a vegan that eats chicken? The simple answer is that they are not truly a vegan; they likely follow a different, less restrictive dietary pattern like pollotarianism or flexitarianism.

Did you know that a true vegan diet excludes all animal products, including dairy? The common question 'What is a vegan that still eats dairy?' actually describes a different dietary pattern known as lacto-vegetarianism, highlighting a frequent point of confusion surrounding modern dietary labels.

According to the Food and Drug Administration (FDA), a product can be labeled "calorie-free" if it contains fewer than 5 calories per serving. Understanding **what does 5 calories per serving mean** is a crucial part of becoming a savvy consumer and making informed decisions about your nutrition, as this seemingly small detail can add up, especially if you consume more than one serving.

Over half of shoppers say they regularly check for food labels and symbols before buying, which makes understanding complex symbols crucial for specific diets. So, **what is the D symbol on food packaging**? It's a key indicator for those following kosher dietary laws, signifying that a product contains dairy ingredients or was made with dairy equipment.

With the vegan market booming, the term "vegan friendly" is now a common sight on packaging and menus, but what does vegan friendly mean?. Unlike a formal 'vegan' certification, this label is often a manufacturer's declaration, signaling products that are generally suitable for a plant-based lifestyle but may lack independent verification.