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Category: Dietary remedies

Explore our comprehensive collection of health articles in this category.

Does Vinegar Inflame Gout? Separating Myth from Medical Fact

4 min read
Historically, apple cider vinegar has been a popular folk remedy for a range of conditions, including gout, but does vinegar inflame gout? Scientific evidence regarding vinegar's direct effect on uric acid or inflammation in humans is minimal or nonexistent. Instead of causing inflammation, many people claim it helps, creating significant confusion.

Nutrition Diet: Is cherry ok for cough? Separating fact from folk remedy

4 min read
For centuries, the bark of the wild cherry tree has been a known remedy for coughs, leading to the cherry flavor found in many modern cough syrups. However, whether eating the cherry fruit itself is beneficial for a cough is a more complex question. The answer to 'Is cherry ok for cough?' depends on a person's individual sensitivity, as both potential benefits and risks are associated with consuming the fruit during a respiratory illness.

What drinks have laxatives? Natural and dietary options for digestive health

6 min read
According to a 2022 study published in *Alimentary Pharmacology and Therapeutics*, prune juice was found to be superior in relieving constipation compared to a placebo, highlighting its effectiveness due to sorbitol, pectin, and polyphenols. This evidence confirms that understanding what drinks have laxatives can offer a gentle, dietary approach to managing occasional constipation and supporting a healthy gut.

Does Vinegar Dissolve Uric Acid? The Scientific Facts and Effective Dietary Strategies

6 min read
While anecdotal claims about apple cider vinegar's ability to dissolve uric acid persist, scientific research provides a much more nuanced perspective. For example, a 2017 study found that mice on a high-fat diet given palm vinegar showed reductions in body weight and inflammation, but not a direct effect on uric acid. In contrast to the popular belief that vinegar directly helps, managing high uric acid and gout requires a comprehensive dietary and lifestyle approach.

Can I drink lemon juice for uric acid?: A Dietitian's Guide to Nutrition and Gout

4 min read
According to research, high uric acid levels in the blood affect millions and can lead to painful conditions like gout. A common question for those managing this condition is: Can I drink lemon juice for uric acid? A pilot study from 2015 showed that adding fresh lemon juice to water reduced uric acid levels and improved kidney function in participants with gout and hyperuricemia.

Exploring the Nutrition Diet: Does banana prevent motion sickness?

5 min read
Over half of all women experience some form of nausea and vomiting during the first trimester of pregnancy, and motion sickness is also a prevalent concern for many travelers. When searching for natural remedies to quell a queasy stomach, the question often arises: **does banana prevent motion sickness?**. The answer lies in the fruit's nutritional composition and its place in traditional dietary advice for digestive upset.

What Nutrient Fights Toenail Fungus? A Comprehensive Nutritional Guide

4 min read
According to a 2017 study, children with oral candidiasis consistently showed lower serum levels of nutrients like vitamin D and zinc compared to healthy peers, suggesting a link between nutritional status and fungal infections. Understanding **what nutrient fights toenail fungus** can be key to a holistic approach to managing onychomycosis.

Nutrition Diet: Do beets increase platelets? A deep dive into beetroot for blood health

4 min read
According to the Red Cross, a normal blood platelet count ranges from 150,000 to 450,000 per microliter of blood, and maintaining healthy levels is vital for proper clotting. A common question in nutrition is: do beets increase platelets? While not a direct cure, the rich nutrient profile of beetroot offers significant support for overall blood health and production.