Category: Dietary rules

According to Hindu scriptures like the Padma Purana, consuming grains and pulses is strictly prohibited during the Ekadashi fast, as sin is believed to reside within them on this holy day. This rule often leads to confusion regarding modern, healthy alternatives like millets, prompting many to question which ones are truly acceptable for the fast.

According to most Daniel Fast guidelines, the type of flour is the most critical factor. So, can I have flour during Daniel Fast? Yes, but only whole grain flours are permitted, while all refined white flours are strictly prohibited.

According to ancient Ayurvedic principles, food is classified into three categories, and onions are considered to fall into the 'tamasic' and 'rajasic' modes. This forms the central reason why Krishna devotees, particularly those in the International Society for Krishna Consciousness (ISKCON), do not eat onions or garlic. This dietary choice is a core component of their spiritual practice aimed at cultivating purity and devotion.

According to Hindu tradition, Ekadashi occurs twice a month, making it a regular observance for many devotees. When preparing for this sacred fast, a common question arises: What vegetables are allowed in Ekadashi, and which should be avoided? Understanding these dietary rules is crucial for proper observance.

With concentrated natural sugars and intense flavor, dried fruit seems like an obvious no-go for a strict elimination program. However, the official answer to 'Is dried fruit allowed on Whole30?' is more nuanced than a simple yes or no, hinging entirely on one crucial factor: added ingredients.

According to Hindu tradition, the month of Sawan is a sacred period for fasting, but many devotees are unsure about specific dietary rules, especially concerning salt. This uncertainty often surrounds whether regular table salt is permitted or if an alternative, such as sendha namak, should be used during the Sawan fast. The answer lies in understanding the spiritual and traditional significance behind the type of food consumed during the vrat.

According to the official Whole30 program, most vinegars are an exception to the strict "no alcohol" rule. For many participants, this raises a crucial question: **Can you eat vinegar on Whole30?** The answer is yes, with a few important caveats regarding type and ingredients.

A core principle in Buddhism is non-harming (ahimsa), yet monastic dietary rules are surprisingly complex and vary significantly across traditions. This guide explores exactly what are Buddhist monks not allowed to eat, from specific meats to mealtimes, and how tradition dictates the menu.

According to ancient monastic texts, some Buddhist traditions explicitly allow for the consumption of dairy products, while other monastic orders have developed more restrictive guidelines over time. The question of 'can monks have dairy' reveals a complex landscape of religious discipline, regional tradition, and philosophical interpretation that varies significantly across different faiths and lineages.

According to Jewish dietary law, the prohibition against eating meat and milk together extends beyond simultaneous consumption, requiring a waiting period in between. This tradition has led to various customs on how long should you wait between meat and dairy, depending on a person's family heritage and community.