Category: Dieting and weight management

According to the National Institute of Diabetes and Digestive and Kidney Diseases (NIDDK), approximately 24% of U.S. adults have non-alcoholic fatty liver disease (NAFLD), a condition where excess fat accumulates in the liver. A poor diet is a significant and often overlooked contributing factor to this increasing prevalence.

Did you know that in Herbalife's Formula 1 shake alone, sweeteners can vary significantly across different flavors, with some using fructose and others a combination including stevia or sucralose? This is because Herbalife uses a blend of caloric and non-caloric sweeteners to strike a balance between great taste and nutritional value across its product line.

According to the World Health Organization, limiting free sugar intake to less than 10% of total daily energy is key to preventing health issues like obesity. This makes the question of how many chikkis per day a critical one for anyone looking to balance a treat with a healthy diet.

According to a 2024 article from News-Medical.net, the global push toward healthier eating and weight management has skyrocketed the use of sugar substitutes, making many wonder, "what is sugar free syrup good for?". Beyond just sweetening pancakes, its applications are incredibly diverse, catering to various dietary needs and culinary creations.