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Category: Dieting side effects

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Can Ketosis Make Your Sweat Smell Bad? The Truth About Keto Body Odor

4 min read
When your body enters a state of ketosis, it shifts its fuel source from glucose to fat, producing chemical compounds called ketones. A common, though often temporary, side effect of this metabolic change is a distinctive shift in body odor, sometimes described as fruity or metallic, due to the release of acetone.