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Category: Dieting trends

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What Is a Champagne Diet? Unpacking the Risky Fad

4 min read
In the 1960s, a version of the champagne diet published in *Vogue* suggested drinking several glasses of champagne and brandy daily with minimal food. While the trend has evolved over decades, many still wonder: what is a champagne diet, and is it a safe or effective way to lose weight?