A Gentle Approach: How to Get Appetite Back After Diarrhea?
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4 min read
Diarrhea significantly disrupts the gut microbiome, clearing out both beneficial and harmful bacteria and leaving the digestive system sensitive and inflamed. As a result, it’s very common to experience a temporary loss of appetite, but knowing **how to get appetite back after diarrhea** is key to a smooth recovery and restoring gut health.