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Category: Dining

Explore our comprehensive collection of health articles in this category.

Does Noble Roman's Have Gluten-Free Pizza?

6 min read
According to Noble Roman's official website, they do provide a gluten-free crust as a lifestyle option for their customers. However, they also issue a strong warning regarding cross-contact, advising that their restaurants are flour-rich environments where gluten contamination is likely. This guide will explain how Noble Roman's approaches its gluten-free pizza options and what you need to consider before placing an order.

A Guide to What Sides at Outback are Gluten-Free

4 min read
According to Outback Steakhouse's own allergen information, their kitchens are not gluten-free, which makes knowing what sides are safe to order crucial for customers with celiac disease or gluten sensitivities. This guide will detail what sides at Outback are gluten-free and how to minimize the risk of cross-contamination.

How many calories are in a blooming onion?

3 min read
The average restaurant blooming onion can contain nearly 2,000 calories, often exceeding the total energy requirements for an entire day for many individuals. A single appetizer, which many people share, is a deep-fried treat that comes with a creamy dipping sauce, dramatically increasing the fat and sodium content. This high-calorie indulgence reveals that appearances can be deceiving when it comes to restaurant nutrition.

What is the blue sugar packet at Olive Garden?

3 min read
The color-coded packets found on most restaurant tables are a universal key to their contents, with the blue packet signaling a specific type of sugar substitute. At establishments like Olive Garden, the blue packet is not sugar at all, but a zero-calorie artificial sweetener known as Equal, which contains aspartame.

How to eat gluten-free at restaurants?

4 min read
According to a 2024 Celiac Canada survey, over 88% of people with celiac disease or gluten sensitivity worry that chefs do not understand safe food preparation practices for avoiding gluten contamination. This statistic underscores the importance of being proactive and informed when dining out with a gluten-free diet.

How many calories are in Fresh Kitchen cauliflower potato mash?

6 min read
According to official Fresh Kitchen nutritional data, one serving of their cauliflower mash contains approximately 111 calories. This blend of cauliflower and potato is a popular side dish, but understanding the precise caloric breakdown is key for those monitoring their intake. The calorie count can vary slightly depending on the exact preparation and serving size, but Fresh Kitchen's own information provides a reliable starting point.

How Accurate Are Calories on a Menu? Unpacking the Truth Behind the Numbers

4 min read
According to the U.S. Food and Drug Administration (FDA), nutrition labels, including calorie counts on restaurant menus, are allowed a margin of error of up to 20%. This means the 500-calorie burger you ordered could legally contain up to 600 calories, or as few as 400. This inherent variability raises an important question for health-conscious diners: how much can you really trust the numbers printed on a menu?

What Salad Dressings Does Applebee's Have?

4 min read
According to nutrition data, Applebee's offers a wide variety of salad dressings to suit almost any palate. What salad dressings does Applebee's have is a common question for patrons looking to pair the perfect flavor with their meal, whether they're ordering a specialty salad or customizing a side salad.

Is Steak Good to Eat When Drinking?

5 min read
Research suggests that consuming a high-protein, high-fat meal before drinking can significantly slow the absorption of alcohol into the bloodstream. A hearty steak, known for its high protein and fat content, can therefore be a very effective food to consume before or during a drinking session. However, the healthfulness of this habit depends heavily on factors like portion size, cooking method, and the amount of alcohol consumed.