Does Oatmeal Irritate Diverticulosis? Separating Fact from Myth
                                
                                
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                                    4 min read                                
                            
                                An estimated 30-50% of people in developed countries will develop diverticular disease at some point. For those with diverticulosis, navigating dietary choices can be confusing, especially regarding popular health foods. A common question arises: Does oatmeal irritate diverticulosis? The answer is no, in fact, it's often recommended.