Can Vata Dosha Eat Pomegranate? The Ayurvedic Answer
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4 min read
According to ancient Ayurvedic texts, pomegranate is revered as a 'tridoshic' fruit, meaning it has the rare ability to balance all three doshas when used appropriately. However, for Vata dosha in particular, the specific taste and preparation are crucial to prevent imbalance.
