Is Dutch cheese lactose free? A guide to aged Gouda and other low-lactose options
                                
                                
                                •
                                
                                
                        
                                    
                                    3 min read                                
                            
                                Over 65% of the world's population has some degree of lactose intolerance, which often makes enjoying cheese a challenge. Thankfully, many people with lactose sensitivities can enjoy certain varieties of Dutch cheese, especially aged versions, because they contain very little to no lactose.