Category: Edible fruits

Botanically, an almond is not a true nut, but the seed of a drupe, which is a type of fleshy fruit. The question of whether the fruit of an almond tree is edible depends heavily on its ripeness and the variety, with unripe green almonds being a unique delicacy while the mature outer layers are not consumed.

Despite belonging to the Apocynaceae family, which is notoriously known for its toxic plants, the fruit of *Carissa carandas* is indeed edible. This guide addresses the key question, 'Can you eat Carissa carandas?', exploring its culinary uses and notable health benefits.

Chinese bayberry, or *Myrica rubra*, has been a beloved fruit in East Asia for over 2,000 years, prized for its unique flavor and nutritional benefits. Despite its long history of consumption, questions surrounding its safety persist due to its name and concentrated extracts.