Category: Edible greens

Despite their similar name, longevity spinach (Gynura procumbens) is not a true spinach and is botanically unrelated to the common green (Spinacia oleracea), belonging instead to the Asteraceae family.

Historically regarded as a weed, lamb's lettuce, also known as mâche or corn salad, has been a prized culinary ingredient in Europe for centuries. Yes, is lamb's lettuce edible? Absolutely, and it's celebrated for its delicate, nutty flavor and tender texture. This guide explores everything you need to know about this nutritious green.