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Category: Edible plants

Explore our comprehensive collection of health articles in this category.

Is Green Ash Edible? Separating Fact from Foraging Myth

3 min read
Historically, indigenous peoples in North America have utilized specific parts of the green ash tree for both sustenance and medicine. For those asking, "is green ash edible?", the answer is nuanced and requires careful consideration of which tree parts are used, how they are prepared, and absolute certainty in identification.

Can We Eat Mustard Plants? A Guide to Edible Parts and Safe Preparation

4 min read
Interestingly, all parts of the mustard plant, from the roots to the flowers, are edible. This versatile and pungent member of the Brassica family has been used for both culinary and medicinal purposes for thousands of years. However, it is crucial to understand which parts are best for eating and how to prepare them properly to manage their flavor and ensure safety.

Is wild wheat safe to eat? A Forager's Guide

5 min read
For thousands of years, ancient humans harvested wild wheat, but modern foraging carries significant risks. This raises the critical question: is wild wheat safe to eat? Proper identification is paramount before consuming any wild plant, especially grains, to avoid poisonous look-alikes and harmful fungi.

What are the benefits of queen palm fruit?

7 min read
While many palm fruits are known for their commercial value, the fruit of the ubiquitous queen palm (Syagrus romanzoffiana) is often overlooked, despite being edible. The benefits of queen palm fruit include its content of antioxidants, vitamins, and minerals, which can be extracted for various culinary uses.

Can I eat burdock leaves raw? What to know before you forage

7 min read
Did you know that some species of burdock were originally brought to North America for their edible and medicinal qualities? While the root is most popular, many foragers wonder, 'can I eat burdock leaves raw?' The answer is technically yes, but with a significant caveat regarding their intense bitterness.

Are Cranberry Viburnums Edible? A Guide to Identification and Safety

4 min read
While the name "highbush cranberry" is commonly used, these shrubs are not true cranberries at all, but rather members of the *Viburnum* family. In North America, at least two species are found, and only one is safe and palatable for consumption, making proper identification essential for anyone asking: are cranberry viburnums edible?

Is Viburnum trilobum Bailey Compact edible?

3 min read
The berries of *Viburnum trilobum* 'Bailey Compact' are indeed edible when cooked, but their safety and edibility depend on accurate identification and proper preparation. However, the berries are very tart, so they are not palatable raw.

What Does Blackhaw Taste Like? Exploring Its Unique Flavor

4 min read
The blackhaw berry, a small blue-black fruit from the *Viburnum prunifolium* shrub, offers a unique flavor that many describe as a cross between a date and a prune. This wild edible, often overlooked, provides a sweet, nuanced taste for foragers in late autumn.