Category: Edible wild foods

Dandelions, often seen as a pesky garden weed, have been used as a food source in many cultures for centuries. In fact, the entire dandelion plant, from root to flower, is edible and offers a surprising amount of nutritional value when consumed raw.

Yes, Native Americans historically relied on the American water lotus ($Nelumbo lutea$) as a vital food source, demonstrating its long history of edibility. In fact, virtually every part of the American water lotus, from the root to the seeds, can be consumed, making it a highly useful and versatile wild food.