Category: Ehlers danlos syndrome

According to a 2016 study, over 57% of patients with Vascular Ehlers-Danlos syndrome were found to have low or critically low vitamin D levels. Given the potential for malabsorption and specific nutrient needs associated with the condition, many with EDS turn to targeted supplements to support their health.

For some patients with Ehlers-Danlos Syndrome (EDS), especially the 40% who experience orthostatic intolerance, maintaining proper hydration is a constant struggle. This often leads to the question, "Do people with EDS need more electrolytes?", a topic intricately linked to managing blood volume and related symptoms.

According to one study, up to 86% of patients with hypermobile EDS experience gastrointestinal symptoms, which can severely impact their ability to eat enough protein. While the core genetic issue in Ehlers-Danlos syndrome is flawed collagen production, not a lack of building blocks, adequate protein intake is still crucial for managing associated symptoms and supporting overall health.

Approximately 1 in 5,000 individuals are affected by Ehlers-Danlos syndrome (EDS), a group of genetic connective tissue disorders. A common misunderstanding persists regarding whether collagen supplements can help, despite the condition stemming from improper collagen production due to genetic anomalies rather than a simple deficiency.

According to anecdotal reports and clinical observations, many individuals with Ehlers-Danlos syndrome (EDS) find that certain foods can significantly exacerbate their symptoms. Identifying what foods make EDS worse can be a powerful step in managing conditions often associated with the disorder, such as Mast Cell Activation Syndrome (MCAS) and gastrointestinal issues. This guide explores common dietary triggers and offers strategies for a personalized approach to nutrition.

As a group of genetic disorders, Ehlers-Danlos Syndrome (EDS) is caused by inherited defects in collagen production, not a lack of collagen. This critical genetic distinction means that for most people asking, "will taking collagen help with Ehlers-Danlos syndrome?" the answer is a firm no, and in some cases, it can lead to negative side effects.

According to a 2023 study published in the journal *Proceedings of the Nutrition Society*, women with Ehlers-Danlos Syndrome (EDS) have lower serum vitamin D levels compared to controls. Identifying what vitamin deficiencies are common in EDS is crucial for managing symptoms like widespread fatigue, pain, and other associated health issues. These deficiencies often arise from complex issues, including gastrointestinal dysfunction, specific comorbidities, and a higher demand for nutrients due to the body's connective tissue abnormalities.

For individuals with Ehlers-Danlos Syndrome (EDS), especially those with co-occurring conditions like Postural Orthostatic Tachycardia Syndrome (POTS), hydration needs are often significantly higher than standard recommendations due to issues with fluid retention. Learning how much water you should drink if you have EDS is crucial for managing symptoms and improving quality of life.

Research shows many individuals with Ehlers-Danlos Syndrome (EDS) have underlying nutritional deficiencies that can worsen symptoms. This guide explores what supplements should you take if you have EDS, detailing key options like magnesium, CoQ10, and Vitamin C to support your connective tissue.

Affecting approximately 1 in 2,500 to 1 in 5,000 people globally, Ehlers-Danlos syndrome (EDS) is a group of genetic disorders impacting connective tissue, with chronic dehydration being a common and challenging issue for many, particularly those with comorbid conditions like POTS. This guide provides proven strategies on how to stay hydrated with EDS, moving beyond simple water intake to address the underlying physiological needs.