Category: Energy wellness

According to a recent survey, nearly half of all adults feel fatigued on a regular basis, leading many to seek natural solutions. In this pursuit, a simple glass of lemon water has emerged as a popular remedy, with many wondering: can lemon boost energy, or is it just a myth?

According to a 2022 article from the Cleveland Clinic, the phenomenon of feeling tired after eating is a common experience known as postprandial somnolence, or 'food coma'. The meal that leaves you with the least amount of energy is typically one high in refined carbohydrates and fat, as this combination triggers a series of physiological responses that can result in a significant energy slump shortly after consumption.

According to a 2023 study cited in a third-party review, 85% of participants felt more energy after just one month of consistent use. This suggests that for many, AG1 offers a genuine and noticeable boost in vitality. So, why does AG1 give you energy, and what is its mechanism for this widespread effect?