Category: Essential oil safety

According to essential oil safety experts, the highly concentrated nature of myrrh essential oil makes it toxic if ingested. This is a critical point to understand when considering the question: Can I put myrrh oil in my water? The definitive answer is no, and doing so can pose significant health risks due to the oil's potency.

With more than 300 types of essential oils commercially available, the temptation to add them to foods and drinks like tea is understandable. However, the crucial question, 'Can I put essential oils in my tea?' has a definitive and serious answer rooted in safety and chemistry.

In a 2021 review, life-threatening conditions like seizures and acute liver damage were documented in children who ingested as little as 5-10 ml of clove oil. This is a stark reminder of why it is critical to understand if and when is clove oil safe to take internally, especially given its potent nature and potential for toxicity.

According to the National Capital Poison Control Center, essential oils can be poisonous if swallowed, even in small amounts. This fact is critical for anyone asking, "Can you drink Lennons bergamot essence?" The simple and unequivocal answer is no, as this product is an essential oil and not formulated for consumption.

According to Poison Control, ingesting even a small amount of pure eucalyptus oil (as little as one teaspoon) can be fatal. It is critical to understand that when considering 'how to dilute eucalyptus oil for oral use,' this applies exclusively to preparing a rinse to be swished and spat out, never swallowed.