Category: European diet

According to the 2012 Nutrition Report published by the German Nutrition Society (DGE), German men had an average daily intake of 2,252 kilocalories (kcal), while women consumed 1,683 kcal. However, other data based on national food supply statistics indicate higher figures, highlighting the complexities of measuring a nation's true energy consumption.

According to a UN Food and Agriculture Organization (FAO) report, people in Europe and North America consumed an average of 3,540 calories per person per day in 2021, significantly exceeding global averages. This article explores how many calories does a European eat, looking at the major trends and regional variations that influence this complex figure.

According to the IDF Europe, average sugar intake in adults across the continent ranges significantly, from as low as 7-8% of total energy in Norway to as high as 16-17% in Spain and the UK. This variation makes the question, 'Do Europeans eat a lot of sugar?' far more complex than a simple yes or no.