Category: European travel

According to a 2024 report by the vegan food app HappyCow, London and Berlin are once again leading the way as the world's top vegan cities. For those seeking the best place in Europe to be vegan, the choices are more numerous than ever before, with vibrant plant-based scenes flourishing across the continent. Whether you're a long-time vegan or just curious, Europe offers a rich tapestry of vegan-friendly destinations.

According to Statista, the average Finn consumes approximately 12 kilograms of coffee per capita annually, making Finland the country that drinks the most coffee not only in Europe but worldwide. This astonishing figure highlights a national passion for the brew that is deeply embedded in the culture, work life, and social traditions of the Nordic nation.

According to a 2017 study in *Nutrition Journal*, the average added sugar intake for adults in Europe is lower than in the United States, hovering around 7-11% of total energy intake. This statistic begs the question: does food in Europe have less sugar across the board, and what factors contribute to this difference?

Did you know that since December 2016, a standardized nutrition declaration has been mandatory on most pre-packaged foods across the European Union? Navigating the labels to understand **how to read calories in Europe** is essential for anyone tracking their diet or managing their health while on the continent.