What if I Eat 30 Eggs a Day? The Shocking Health Realities
•
3 min read
While eggs are a nutrient-rich superfood in moderation, containing high-quality protein and essential vitamins, consuming an extreme amount like 30 eggs a day is incredibly dangerous. This article explores the severe health consequences and risks associated with such excessive dietary behavior, answering the question: What if I eat 30 eggs a day?