Is one whole chicken a day too much for your health?
•
4 min read
According to a 2025 study, consuming more than 300 grams of poultry per week was linked to an increased mortality risk from gastrointestinal cancers. Given this, and the fact that a whole chicken far exceeds this amount, the answer to 'is one whole chicken a day too much?' is a definite yes, according to health experts.