Understanding What was Ronnie Coleman's diet plan in his prime?
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3 min read
During his prime, eight-time Mr. Olympia winner Ronnie Coleman consumed up to 6,000 calories and over 600 grams of protein daily to fuel his legendary physique and intense training. His meticulously planned and consistently executed diet was just as critical as his heavy lifting in achieving bodybuilding greatness, and understanding **what was Ronnie Coleman's diet plan in his prime?** offers a fascinating look into the nutritional extremes of elite athletics.
