Category: F1 racing

During a single, hot race like the Singapore Grand Prix, an F1 driver can lose 3-4kg of fluid through sweating and burn thousands of calories due to extreme G-forces. Given these monumental physical demands, many fans wonder: can F1 drivers eat junk food, or is their diet as disciplined as their driving?

Every Formula 1 Grand Prix event typically spans a three-day weekend, from Friday to Sunday, featuring a sequence of free practice sessions, qualifying, and the final race. While the race itself usually lasts about 90 minutes, the entire weekend is packed with on-track action for teams and fans.