Category: Facial fitness

While a defined jawline is often seen as an attractive facial feature, leading many to seek quick fixes, the idea that repetitive chewing can carve out a face is largely a misconception. But can the simple act of chewing gum actually give you hollow cheeks and a more sculpted look, or is it another beauty trend gone viral?

According to a 2020 study, eating a protein-rich breakfast, like eggs, can lead to lower calorie consumption later in the day. The misconception that a specific food like eggs makes your face lean is common, but the truth lies in how eggs contribute to overall weight management and satiety.