Category: Faith

According to a 2022 study by market research firm Mintel, nearly 74% of Americans eat cookies as snacks, with Oreos remaining a top favorite. The seemingly harmless question of whether eating a cookie is a sin may arise for Christians seeking to align every aspect of their life with their faith, exploring the nuances of gluttony, bodily stewardship, and intent when considering treats like Oreos.

According to numerous church and fasting resources, including the Ultimate Daniel Fast guidelines, herbs, spices, salt, and pepper are generally permitted on the fast. This clarification helps many participants overcome a common misconception about the restrictive nature of the plant-based fast. So, can I have salt and pepper on Daniel Fast? The answer is typically yes, as long as you adhere to the spirit of the fast by using them minimally and avoiding processed blends with additives.